Sleep Apnea | Calgary | Country Hills Dental

Helping You Sleep Better & Breathe Easier

Sleep is essential to your overall health, but if you or someone you love snores loudly or wakes up feeling tired despite a full night’s sleep, sleep apnea may be the cause. This common yet serious condition affects your ability to breathe properly while sleeping and can take a toll on your health over time.

At Country Hills Dental, we offer oral appliances and custom nightguards that can help manage the effects of sleep apnea. We also work with your physician to help you receive the care you need.

If you’re tired of feeling tired, it’s time to take control of your rest. Book a consultation to learn more about how we can support your sleep and overall wellness.

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What Is Sleep Apnea?

Sleep apnea is a sleep-related breathing disorder that causes you to stop breathing for short periods during the night. These interruptions are often caused by blocked airways (obstructive sleep apnea) and can occur hundreds of times a night, even if you don’t remember them.

Each pause disrupts your sleep cycle and reduces oxygen levels in your body, which can affect your energy, mood, memory, and even heart health, but don’t worry—we’re here to help.

How Sleep Apnea Can Affect Your Health

When left unmanaged, sleep apnea can contribute to serious health concerns, including:

Chronic fatigue and daytime drowsiness
High blood pressure
Heart disease
Type 2 diabetes
Mood disorders like anxiety and depression
Difficulty concentrating and memory problems

You don’t have to live with these symptoms. Treatment can help you feel more rested, alert, and healthy.

Signs & Symptoms to Watch For

Sleep apnea doesn’t just affect you—it can also impact your partner. Some signs may be more noticeable to others than to the person experiencing them and can include:

Loud or chronic snoring
Gasping or choking during sleep
Restless tossing and turning
Morning headaches
Dry mouth or sore throat upon waking
Irritability or mood changes
Trouble focusing during the day
Excessive tiredness, even after sleeping

If you recognize these signs in yourself or a loved one, it may be time to speak with your dentist or physician.

Custom Nightguards for Sleep Apnea Relief

A custom nightguard can help manage sleep apnea by repositioning your jaw to keep your airway open during sleep. Unlike over-the-counter options, our nightguards are designed for your unique dental structure for comfort and effectiveness.

Some benefits of custom nightguards can include:

Improved airflow and easier breathing
Reduced snoring for better sleep quality
Decreased risk of health issues from untreated sleep apnea

If you’re struggling with sleep apnea, contact us today to schedule a consultation and learn how a custom nightguard can help you sleep better.

Other Ways We Can Help

We also support sleep apnea management in collaboration with your healthcare provider. While a diagnosis should come from a physician or sleep specialist, we provide custom oral appliances and nightguards designed to improve nighttime breathing and protect your teeth.

Our services include:

Oral appliances for sleep apnea: Custom-fitted devices that gently reposition your jaw or tongue to keep your airway open while you sleep. These are often used as an alternative to CPAP machines, especially for mild to moderate cases of obstructive sleep apnea.
Sleep apnea physician referrals: If you don’t yet have a diagnosis, we can refer you to a trusted sleep specialist for testing and treatment planning.

Take a Step Towards Better Sleep

Don’t let sleep apnea affect your health and quality of life. Whether you’re interested in a custom nightguard or need a referral to a sleep apnea physician, our team at Country Hills Dental is here to help.

Book your consultation today and start your journey to better sleep and improved well-being.

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