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# Country Hills Dental

## Sitemaps

- [XML Sitemap](https://countryhillsdental.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://countryhillsdental.com/blog/) - Our blog is a place for informative dental content. Learn about common procedures, dental problems, and dental health tips by reading our blog.
- [How Often Should You Go to the Dentist?](https://countryhillsdental.com/how-often-should-you-go-to-the-dentist/) - Country Hills Dental breaks down how often to visit the dentist, who needs extra checkups, and simple habits that protect your smile.
- [What Happens During a Dental Cleaning?](https://countryhillsdental.com/what-happens-during-a-dental-cleaning/) - Curious what happens during a dental cleaning? Learn about the steps, types, and care tips with Country Hills Dental, your dentist Calgary NE.
- [Can You Replace a Missing Tooth?](https://countryhillsdental.com/can-you-replace-a-missing-tooth/) - Missing a tooth? Discover dental implants, bridges, and dentures with Country Hills Dental, your trusted dentist in Calgary NE.
- [Crowns vs Veneers: Which Is the Right Choice for You?](https://countryhillsdental.com/crowns-vs-veneers-which-is-the-right-choice-for-you/) - Unsure about crowns vs veneers? Discover which option suits your smile, costs, and durability with Country Hills Dental, your trusted dentist Calgary NE.
- [Do I Really Need a Dental Cleaning?](https://countryhillsdental.com/do-i-really-need-a-dental-cleaning/) - Learn why regular dental cleanings matter for your family's health with Country Hills Dental, your trusted dental team in northeast Calgary.
- [How Long Can You Leave a Cavity Untreated?](https://countryhillsdental.com/how-long-can-you-leave-a-cavity-untreated/) - Ignoring a cavity hoping it'll heal? Learn how fast decay can spread, treatment costs and options, and when to see your dentist at Country Hills Dental.
- [Are Dental Implants Painful?](https://countryhillsdental.com/are-dental-implants-painful/) - Worried about getting dental implants? Find out what to expect during surgery, recovery tips, and comfort management with your dentist in Calgary, Alberta.
- [How Long Does Zoom Whitening Last?](https://countryhillsdental.com/how-long-does-zoom-whitening-last/) - Wondering how long Zoom whitening lasts? Learn about treatment duration, maintenance tips, and professional whitening options with Country Hills Dental.
- [Do I have a Tooth Infection?](https://countryhillsdental.com/do-i-have-a-tooth-infection/) - Dealing with tooth infection pain? Explore home relief, warning signs, and when to see a Dentist in Calgary NE for proper treatment with Country Hills Dental.
- [How Long Does TMJ Last?](https://countryhillsdental.com/how-long-does-tmj-last/) - Wondering how long TMJ lasts? Learn about jaw pain duration, at-home relief, and professional treatments with Country Hills Dental, your dentist in NE Calgary.
- [How Often Should You Have Your Teeth Cleaned?](https://countryhillsdental.com/how-often-should-you-have-your-teeth-cleaned/) - Learn the ideal teeth cleaning frequency and get expert dental hygiene tips from Country Hills Dental in Calgary.
- [Dental Cleaning Cost: What You Can Expect](https://countryhillsdental.com/dental-cleaning-cost-what-you-can-expect/) - Learn why dental cleaning prices in Calgary vary, the factors affecting this cost, and how insurance can help with Country Hills Dental.
- [How Long Does a Cavity Filling Take?](https://countryhillsdental.com/how-long-does-a-cavity-filling-take/) - Filling a cavity can take 20–60 minutes. Learn about factors affecting this time & why quick action can protect your oral health with Country Hills Dental.
- [Dental Implants in Calgary AB: What To Expect?](https://countryhillsdental.com/dental-implants-in-calgary-ab-what-to-expect/) - Country Hills Dental Centre explains what to expect when you get dental implants to replace missing teeth and how they restore oral health and comfort.
- [What Can I Eat After Teeth Removal?](https://countryhillsdental.com/what-can-i-eat-after-teeth-removal/) - Country Hills Dental in Calgary, AB provides expert guidance on what to eat after tooth removal and what to avoid for a comfortable and speedy recovery.
- [What to Do If Your Child is Scared of the Dentist](https://countryhillsdental.com/what-to-do-if-your-child-is-scared-of-the-dentist/) - How to Calm Your Child’s Dental Fears Whether it’s time for a routine dental visit for your family or a filling for a cavity, it’s not uncommon for children to be scared of the dentist. With the proper encouragement from you and their dentist, however, many dental fears can be eliminated (or prevented in the
- [What Causes Bad Breath After Brushing?](https://countryhillsdental.com/what-causes-bad-breath-after-brushing/) - Even after brushing, bad breath can linger due to leftover food particles, dry mouth, certain foods, smoking, or underlying health issues like gum disease, sinus infections, or gastrointestinal issues.
- [Dental Implants vs. Dentures: Which Is Right for You?](https://countryhillsdental.com/dental-implants-vs-dentures-which-is-right-for-you/) - The choice between implants and dentures comes down to which teeth are missing, your lifestyle, and which of the two your jaw is able to support.
- [Why Are My Teeth Sensitive All of a Sudden? 6 Tips to Try](https://countryhillsdental.com/why-are-my-teeth-sensitive-all-of-a-sudden-6-tips-to-try/) - If your teeth are suddenly sensitive, this may be due to the wearing down of your tooth enamel, which protects the sensitive, internal parts of your teeth. Here are six tips that might help you deal with your teeth sensitivity issues: Don’t brush too hard Cut down on acidic foods Use the right tools for the job Don’t grind your teeth Strengthen your tooth enamel Get your teeth checked
- [Sudden Tooth Pain? Here’s What Might Be Causing It](https://countryhillsdental.com/sudden-tooth-pain-heres-what-might-be-causing-it/) - Some common reasons for sudden tooth pain include: Cavities Gum disease Tooth fractures Sinus infection Dental abscess
- [Facts of Fluoride: Your FAQs Answered](https://countryhillsdental.com/facts-of-fluoride-your-faqs-answered/) - Fluoride treatment has often been used in dentistry to prevent tooth decay and damage.
- [What is Sleep Apnea?](https://countryhillsdental.com/what-is-sleep-apnea/) - What is Sleep Apnea? Sleep apnea is a chronic condition that occurs when your muscles relax during sleep, allowing soft tissue to collapse and block the airway. As a result, repeated breathing pauses occur, which often reduce your oxygen levels. These breathing pauses are followed by brief awakenings that disturb your sleep. Is Sleep Apnea
- [Invisalign Invisible Braces: What to Expect, How to Care for Them, & Your Future Teeth](https://countryhillsdental.com/invisalign-invisible-braces-what-to-expect/) - For some individuals, not having straight teeth can have a negative impact on their self-confidence. For others, improperly aligned teeth can lead to difficulty chewing or long-term jaw problems. Previously, orthodontists used braces as the main treatment option to straighten teeth and properly align our bite. Current technology utilizes nearly invisible clear aligners (Invisalign) to properly
- [Building Great Dental Hygiene Habits: How to Get Kids Excited About Brushing](https://countryhillsdental.com/building-great-dental-hygiene-habits-how-to-get-kids-excited-about-brushing/) - Dental hygiene habits are just as important for kids as they are for adults. Regular brushing and flossing not only keep your child’s mouth healthy, but also helps build good dental care habits that will last a lifetime. Why Dental Hygiene is So Important (Especially for Kids) Healthy baby teeth are essential to the development
- [Everything There is to Know About Dental Implants (2020 Edition)](https://countryhillsdental.com/everything-there-is-to-know-about-dental-implants-2020-edition/) - What are Dental Implants? Dental implants are metal cylinders that are surgically placed beneath the gums to provide support for artificial teeth. Crowns, bridges, or dentures can be attached to the implants to provide a secure and stable fit. This helps artificial teeth feel more natural than conventional bridges and dentures. Why Get Implants? If
- [How Long Does a Dental Cleaning Take? 7 Steps to Expect](https://countryhillsdental.com/how-long-does-a-dental-cleaning-take-7-steps-to-expect/) - Routine dental cleanings are a key component of preventative dental care, helping promote oral health by maintaining good oral hygiene. A dental cleaning can take approximately 60 minutes. Ultimately, the length of the visit will depend on factors like: Oral health status Your last dental cleaning Specific areas of concern Knowing what to expect during
- [What Does a Cavity Feel Like?](https://countryhillsdental.com/what-does-a-cavity-feel-like/) - Cavities are 1 of the most common dental issues, yet they often go unnoticed until they cause significant discomfort. Early detection and treatment can not only save you from pain but also help preserve your oral health. What exactly does a cavity feel like? Cavities can have different symptoms, but the most common ones include:
- [8 Signs That You Need Dental Implants](https://countryhillsdental.com/8-signs-that-you-need-dental-implants/) - Your smile is 1 of the first things people notice about you. Missing, damaged, or painful teeth can affect your appearance, but they can also affect your ability to eat, talk, and live comfortably. There are a variety of symptoms that could signal a problem. 8 signs that you may need dental implants include: You're
- [Options For Missing Teeth: What Solution Is Right For You?](https://countryhillsdental.com/options-for-missing-teeth-what-solution-is-right-for-you/) - Losing a tooth—or several—can feel overwhelming. Not only does it affect your smile, but it can also impact functions like chewing, talking, and even your confidence. The good news? Modern dentistry offers many effective options to restore your smile and functionality, including dental implants, dentures, and bridges. However, picking the right tooth replacement solution depends
- [Root Canal Cost](https://countryhillsdental.com/root-canal-cost/) - Dental health can sometimes lead to unexpected concerns that disrupt your daily life, whether it’s right before a meeting or during your child’s birthday party. One common worry for many is when tooth pain becomes persistent or unbearable, leading to the need for a root canal. But just how much should you expect to pay
- [Will Cavities Cause Bad Breath?](https://countryhillsdental.com/will-cavities-cause-bad-breath/) - Cavities are more common than most people think. This dental issue isn't cosmetic—it's a sign of bacteria damaging the sensitive layers of your teeth. They often lead to sensitivity, irritation, and discomfort, and these all affect your quality of life. But do cavities cause breath as well? One of the most obvious signs of a
- [What to Know About the New Canadian Dental Care Plan](https://countryhillsdental.com/what-to-know-about-the-new-canadian-dental-care-plan/) - We would like to take this opportunity to update our patients regarding the Canadian Dental Care Plan (CDCP). The CDCP is a dental benefit administered by Health Canada. It is not a free dental program. Patients will qualify based on their net family income and must make a co-payment for costs the CDCP does not

## Pages

- [Home](https://countryhillsdental.com/) - Discover quality family dental care at Country Hills Dental in Calgary. Offering check-ups, cleanings, restorative care, & more for all ages. Book today.
- [Our Practice](https://countryhillsdental.com/our-practice/) - Our team offers family-friendly dental care in NW Calgary, with a focus on personalized, community-driven service for all ages. Book an appointment today.
- [Our Location](https://countryhillsdental.com/our-location/) - Conveniently located on Country Hills Boulevard NE, we serve Calgary’s northwest communities with a range of personalized dental services for the whole family.
- [Insurance & Payment Information](https://countryhillsdental.com/insurance-payment-information/) - Country Hills Dental offers direct billing to most insurance providers and follows the Alberta Dental Fee Guide. Contact us to learn more about your coverage.
- [Accessibility](https://countryhillsdental.com/accessibility/) - Accessibility page for Country Hills Dental
- [Terms and Conditions](https://countryhillsdental.com/terms-and-conditions/) - Terms and Conditions page for Country Hills Dental
- [Privacy Policy](https://countryhillsdental.com/privacy-policy/) - Privacy Policy page for Country Hills Dental
- [OptiPLUS](https://countryhillsdental.com/optiplus/) - What is OptiPLUS by Lumenis? OptiPLUS by Lumenis is a radiofrequency (RF) treatment designed to unveil your skin's youthful vibrancy. OptiPLUS by Lumenis is an FDA-cleared and clinically proven device that increases collagen production to address visible signs of aging, such as fine lines and wrinkles around the eyes, with the added benefit of helping
- [Sitemap](https://countryhillsdental.com/sitemap/) - Sitemap page for Country Hills Dental

## Services

- [Veneers](https://countryhillsdental.com/service/veneers/) - Explore custom porcelain and composite veneers in Calgary at Country Hills Dental Centre. Refresh your smile with long-lasting cosmetic options. Book a consult today.
- [Dental Implants](https://countryhillsdental.com/service/dental-implants/) - Restore your smile with dental implants in NE Calgary. We offer custom crowns and secure tooth replacement options. Visit Country Hills Dental Centre to learn more.
- [TMJ](https://countryhillsdental.com/service/tmj/) - Get relief from jaw discomfort and headaches with therapeutic TMJ treatment in Calgary at Country Hills Dental Centre. Book your consultation today.
- [Dental Check-Ups & Cleanings](https://countryhillsdental.com/service/dental-check-ups-cleanings/) - Keep your smile healthy with professional dental check-ups and cleanings at Country Hills Dental. Book your appointment today & put your oral health first.
- [Extractions](https://countryhillsdental.com/service/extractions/) - Looking for dental extractions in Calgary? We remove teeth when necessary for your health, due to decay, infection, or crowding. Visit Country Hills Dental.
- [Restorative Dental Care](https://countryhillsdental.com/service/restorative-dental-care/) - Restore your smile with restorative dentistry at Country Hills Dental. We offer fillings, crowns, bridges, root canals, dental implants, & more in NE Calgary.
- [Sleep Apnea](https://countryhillsdental.com/service/sleep-apnea/) - Sleep apnea treatment in Calgary. Country Hills Dental offers oral appliances and nightguards to support better sleep and breathing. Book a consultation today.
- [Root Canals](https://countryhillsdental.com/service/root-canals/) - Save your tooth with a root canal at Country Hills Dental. We provide care to relieve discomfort and restore your smile. Schedule your consultation today.
- [Full-Mouth Treatment](https://countryhillsdental.com/service/full-mouth-treatment/) - Restore your smile with full-mouth reconstruction. We offer customized plans addressing missing teeth, decay, & more using implants, crowns, & veneers.
- [Wisdom Teeth Removal](https://countryhillsdental.com/service/wisdom-teeth-removal/) - Wisdom teeth removal in Calgary for discomfort, crowding, or impacted teeth. Country Hills Dental offers safe extractions for teens and adults. Book today.
- [Skin Firming Treatment](https://countryhillsdental.com/service/skin-firming-treatment/) - Enhance your appearance with Xeomin & Dysport at Country Hills Dental. Smooth wrinkles and relieve TMJ discomfort in Calgary with precision care. Book now.
- [Teeth Whitening](https://countryhillsdental.com/service/teeth-whitening/) - Refresh your smile with professional teeth whitening in Calgary. We offer Zoom! in-office treatments and dentist-supervised take-home kits. Book now.
- [Kid's Dentistry](https://countryhillsdental.com/service/kids-dentistry/) - Keep your child’s smile healthy with regular exams & cleanings. We provide dental care for toddlers, kids, & teens in Calgary. Book an appointment today.
- [Dental Emergencies](https://countryhillsdental.com/service/dental-emergencies/) - Need urgent dental care in Calgary? Country Hills Dental offers same-day emergency appointments for broken teeth, toothaches, injuries & more. Contact us.
- [MacuMira AMD Treatment](https://countryhillsdental.com/service/macumira-amd-treatment/) - MacuMira: Clinically Proven & Approved Dry AMD Treatment We are excited to offer MacuMira, Canada’s first clinically proven and regulatory-approved treatment for dry age-related macular degeneration (dry AMD). This condition can greatly affect your quality of life, making everyday activities like reading, driving, and recognizing faces challenging. MacuMira offers a safe, effective solution to reverse
- [triLift](https://countryhillsdental.com/service/trilift/) - A Face Lift-Like Effect with No Injections, Surgery, or Downtime You don’t need invasive treatments, fillers, or lasers to achieve a naturally toned and lifted look. Your face naturally changes as you age—your facial muscles, skin, and volume all play a role. As collagen and elastin proteins gradually decrease, your skin quality may change, and

## Locations

- [Location](https://countryhillsdental.com/location/location/)

## Repeating Footer Sections

- [Gallery](https://countryhillsdental.com/repeating_footer/gallery/)
- [Featured Services](https://countryhillsdental.com/repeating_footer/featured-services/) - Services We Offer
- [Prefooter](https://countryhillsdental.com/repeating_footer/prefooter/) - About Us GeneralDentistry CosmeticServices DentalProcedures Patient Forms Office Policy Patient Privacy BookAppointment Come Visit Us #707 500 Country Hills Blvd NECalgary, AB T3K 4Y7 Follow Us
- [Reviews & Location](https://countryhillsdental.com/repeating_footer/reviews-location/) - Check Out What Our Patients Have to Say Come Visit Us Our Address #707 500 Country Hills Blvd NECalgary, AB T3K 4Y7 Contact Information

## Staff Members

- [Peggy](https://countryhillsdental.com/staff/peggy/)
- [Dr. TJ<br>Sahota](https://countryhillsdental.com/staff/dr-tarnjit-tj-sahota/) - Dr. Tarnjit (“TJ”) Sahota was born in England and moved to Calgary when he was 8 years old. Growing up in northeast Calgary allowed Dr. Sahota to explore and develop his interests, including a keen interest in basketball. After playing basketball in junior high school, Dr. Sahota decided it was time to focus on his
- [Dr. Tim<br>Begalke](https://countryhillsdental.com/staff/dr-tim-begalke/) - Dr. Tim Begalke was born in Saskatoon and raised in Camrose, Alberta as well as Grande Prairie. He studied at the Grande Prairie Regional College and the University of Alberta, receiving his BSc in Biology in 1993. Dr. Begalke then attended the University of Manitoba where he received his DMD degree in 1998. He has
- [Dr. Jeremy<br>Wallace](https://countryhillsdental.com/staff/dr-jeremy-wallace/) - Dr. Jeremy Wallace was born and raised in Calgary and pursued undergraduate studies in biological sciences at the University of Calgary. After 3 years of study, he was accepted into the Doctor of Dental Surgery program at the University of Alberta. Upon graduation, Jeremy returned to Calgary to practice dentistry at clinics downtown and in
- [Dr. Jamie<br>Wallace](https://countryhillsdental.com/staff/dr-jamie-wallace/) - Dr. Jamie Wallace was born in Edmonton and raised in Calgary. He received his Bachelor of Science in cellular, molecular, and microbial biology from the University of Calgary. He then attended the University of Manitoba, where he obtained his Doctor of Dental Medicine in 1997. Upon graduation, he returned to Calgary to practice Dentistry. Dr.
- [Dr Stephanie<br>Wallace](https://countryhillsdental.com/staff/dr-stephanie-wallace/) - Dr. Stephanie Wallace, BSc, DDS, is a distinguished graduate of the Schulich School of Medicine & Dentistry at Western University, where she earned her Doctor of Dental Surgery degree. She graduated with the Gold Medal, awarded to the top-performing student across all four years of dental school, and received numerous academic achievement and scholarship awards
- [Morgan](https://countryhillsdental.com/staff/morgan/)
- [Deavah](https://countryhillsdental.com/staff/deavah/)
- [Claire](https://countryhillsdental.com/staff/claire/)
- [Stephanie](https://countryhillsdental.com/staff/stephanie-2/)
- [Tamara](https://countryhillsdental.com/staff/tamara/)
- [Courtney](https://countryhillsdental.com/staff/courtney/)
- [Patty](https://countryhillsdental.com/staff/patty/)
- [Breanna](https://countryhillsdental.com/staff/breanna/)
- [Carla](https://countryhillsdental.com/staff/carla/)
- [Stephanie](https://countryhillsdental.com/staff/stephanie/)
- [Melanie](https://countryhillsdental.com/staff/melanie/)
- [Carrie](https://countryhillsdental.com/staff/carrie/)
- [Kelly](https://countryhillsdental.com/staff/kelly/)
- [Kim L](https://countryhillsdental.com/staff/kim-l/)
- [Larissa](https://countryhillsdental.com/staff/larissa/)
- [Sarah](https://countryhillsdental.com/staff/sarah/)
- [Janice](https://countryhillsdental.com/staff/janice/)
- [Jo](https://countryhillsdental.com/staff/jo/)
- [Tammy](https://countryhillsdental.com/staff/tammy/)
- [Joy](https://countryhillsdental.com/staff/joy/)
- [Penny](https://countryhillsdental.com/staff/penny/)
- [Kim](https://countryhillsdental.com/staff/kim/)

## Categories

- [Uncategorized](https://countryhillsdental.com/category/uncategorized/)
- [Sleep Apnea](https://countryhillsdental.com/category/sleep-apnea/)
- [Dental Treatments](https://countryhillsdental.com/category/dental-treatments/)
- [Family Dentistry](https://countryhillsdental.com/category/family-dentistry/)
- [Oral Care & Health](https://countryhillsdental.com/category/oral-care-and-health/)
- [Restorative Dentistry](https://countryhillsdental.com/category/restorative-dentistry/)
- [Cavities](https://countryhillsdental.com/category/cavities/)
- [Dental Implants](https://countryhillsdental.com/category/dental-implants/)
- [Root Canals](https://countryhillsdental.com/category/root-canals/)
- [TMJ](https://countryhillsdental.com/category/tmj/)
- [Teeth Whitening](https://countryhillsdental.com/category/teeth-whitening/)
- [Cosmetic Dentistry](https://countryhillsdental.com/category/cosmetic-dentistry/)
- [Dental Cleaning](https://countryhillsdental.com/category/dental-cleaning/)